Whether you are just starting your career, or want to move to a more satisfying one, it pays to approach this challenge in a systematic way, with intention and purpose. By investing the time and effort to do it well, you will reap the rewards of a good decision that will be enjoyable to you.

Stress doesn’t have to be our enemy. Properly managed, stress helps us perform better at challenging tasks, which allow us to feel the deep satisfaction of growing toward our potential as human beings. The key is managing stress, to create – and continually recreate – our own unique balance through needed relaxation.